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49 pages 1 hour read

Johann Hari

Lost Connections: Uncovering the Real Causes of Depression - and the Unexpected Solutions

Nonfiction | Book | Adult | Published in 2018

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Before You Read

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Super Short Summary

Lost Connections by Johann Hari explores the social and economic factors contributing to depression, challenging the view that it's mainly a chemical imbalance. Hari, diagnosed with clinical depression as a teenager, weaves personal experiences with insights from doctors, psychologists, and social scientists. He identifies nine catalysts of depression and proposes seven ways to reconnect and find hope. The source material discusses assault, drug addiction, suicide, and mental illness.

Reviews & Readership

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Review Roundup

Johann Hari's Lost Connections offers a compelling, well-researched exploration of depression, focusing on societal and environmental factors rather than just chemical imbalances. Critics praise its thought-provoking insights and accessible writing. However, some find Hari's arguments overly simplistic and question the accuracy of his scientific claims. Overall, it's a provocative read that challenges conventional wisdom.

Who should read this

Who Should Read Lost Connections: Uncovering the Real Causes of Depression - and the Unexpected Solutions?

Readers who would enjoy Johann Hari's Lost Connections are those interested in mental health, social psychology, and the broader societal factors influencing depression and anxiety. Fans of Outliers by Malcolm Gladwell and Sapiens by Yuval Noah Harari would appreciate its blend of research, storytelling, and thought-provoking insights.

RecommendedReading Age

18+years